Just the other day, Reno Police Chief Steven Pitts was promoted to the rank of Black Belt in Brazilian Jiu-Jitsu. In an interview, he said he started doing Brazilian Jiu-Jitsu to help blow off steam from all the pressure at his job. Read Article HereJiujitsu a great way to help de-stress from work place stressors. You could make an argument that any form of physical activity is a great way to unwind. However, there is just something different about Brazilian Jiu-Jitsu. I'm not going to try and describe it, people just need to come in and try it out. There really is nothing else like it!
Eliot Kelly
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