柔術 JIU-JITSU TRAINING 柔術

Jiu-Jitsu is great for the body and is an exciting adventure of the mind, spirit, and heart. In addition to sharing our experiences, I want to explore the multiple dimensions of Jiu-Jitsu as well as the philosophy, art, science, technique, etc. Most importantly, I want to use words to help define the Jiu-Jitsu we create with our bodies. When you read, the world widens and your mind begins to change a little. As we train hard to change ourselves for the better, we can also change our community!

Friday, January 9, 2015

Wellness Event featuring Basic Jiu Jitsu Movement Workshop with El Dorado Hills Jiu Jitsu

Join us on the mat next weekend at FREE FLOW ACADEMY for a FREE introduction to Basic Jiu Jitsu Movement! Sunday, January 18

Bring your friends and family to the FUN + POSITIVE MOVEMENT & WELLNESS EVENT titled "LIKE WATER- 2015"

For more information give us a call 916.595.4064

"Like Water -2015" at Free Flow Academy is an educational focused event with speakers, workshops, and special performance. Be inspired, connect, move, play, learn, live and be well.