Monday, March 28, 2011

Technique: Attacks from the Mount

3/21/2011~3/25/2011


This week at El Dorado Hills Brazilian Jiu-Jitsu, we focused on different attacks from the mount position. Getting to the mount position is equivalent to four points in a match after you have secured the position for about three seconds. There are many different attacks from the mount when you are wearing the gi. Here are some of the basic, high percentage attacks!


Gi Submissions:
- key lock: Isolate arm from body, hold their wrist & hold your wrist.
- collar choke: 1st hand is knuckles past trap. Other hand comes over to grip the shoulder.
- armlock: They defend choke & turn onto a side. Keep legs tight (S-guard) around body.


No-Gi Submissions:
- key lock: Isolate arm from body, hold their wrist & hold your wrist. 
- choke: Modified ezekiel choke.
- armlock: They turn onto one side, attack the arm (keep forearm attached to your chest).


Eliot Kelly
www.edhbjj.com
"Focusing on your strengths is just as important as focusing on your weaknesses!"

No comments:

Post a Comment