Jiu-Jitsu is great for the body and is an exciting adventure of the mind, spirit, and heart. In addition to sharing our experiences, I want to explore the multiple dimensions of Jiu-Jitsu as well as the philosophy, art, science, technique, etc. Most importantly, I want to use words to help define the Jiu-Jitsu we create with our bodies. When you read, the world widens and your mind begins to change a little. As we train hard to change ourselves for the better, we can also change our community!
