Technique: 100 Kilos Position

12/6 ~ 12/10

         This week at El Dorado Hills Brazilian Jiu-Jitsu, we focused on mastering different side-control positions and how these positions could transition into a submission or into a more dominant position. It is important to learn the transitions between each position, and understand where your body needs to be positioned in order to maximize the distribution of your body weight to your partner.

Side-Control:

100 Kilos
Position 1, 2, 3, 3.5, 4, 5, Neutral-(Mount), Neutral-(North/South)

Submissions:

  - Americana Lock (with the arms)

  - Inside Lapel Choke

  - Gi Choke 

  - Americana Lock (with the body)

Positions to Potentially Apply a Submission:

  - Position 3 ~ Americana Lock (with the arms)

  - Position 3.5 ~ Inside Lapel Choke

  - From Position Neutral-(North/South) to Position 5 ~ Americana Lock (with the body)

  - Position Neutral-(Mount) ~ Gi Choke

Positions to Potentially Earn Points:

  - Position 3 ~ Neutral-(Mount)

  - Position 3.5 ~ Neutral-(Mount)

  - Position 5 ~ Neutral-(Mount)

Supplementary Material:

  - Modified Headlock Takedown: (using the under-hook and pinching the head while stepping in the middle) ~ Finish in Side-Control.
  - Inside Trip: Same set up for the Ippon Seoi-nage, partner steps back,  lead foot trips, lapel goes over shoulder. Finish in Guard.

"A teacher's responsibility is to guide the student and show them everything the teacher knows. The Student's responsibility is to follow the teacher and remember everything they have been taught."

I just made your job as a student a little bit easier ^_^. Maybe you could make my job a little easier too!! 

Eliot Kelly

(916)-595-4064

www.edhbjj.com