Today, 7AM - 8
AM jiujitsu class started at El Dorado
Hills Brazilian Jiujitsu. This fundamental jiujitsu class will focus on the
basics for all jiujitsu learners to set a strong foundation on the mat and in
martial arts.
“I love
starting my day like this,” Steve said with a smile on his face. Steve is a
blue belt in Brazilian Jiujitsu and has been training in El Dorado Hills since
2010. “It’s refreshing, and feels good to just get it out of the way.” Steve is
a sales representative for Farm Fresh to You and heads off to work following
the class warm down.
The
doors open at 6:45a.m, and the morning class starts exactly at 7a.m. Class
begins with a strong warm up that flows right into technical instruction and
drilling. Following some drilling time and corrections by the instructor,
students will be led through a series of situational matches related to the
position of instruction. This will include “rolling” which is includes all
different positions and situations. Although rolling resembles sparring, it is
different in that it is a time to train yourself as well as your partner.
Students are encouraged to challenge themselves while being attentive and alert
to the needs of one another. Following the rolling session is a short warm down
to help recover the body, lower the heart rate, and be ready for a great day of
work!
Although
everyone is encouraged to train the full hour, we understand that not everyone
lives under the same schedule. Please let the instructor know if you need to
leave a few minutes before the end of the class. Our philosophy is that it’s
better to be on the mat for some of the time than to completely skip training
some of the time.
(916)
595 4064
7a.m.
class Monday through Friday
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