Wednesday, January 2, 2013

Increase your levels of awareness with Brazilian Jiujitsu

      We got back on the mat for the first time in 2013 as a team to train Jiujitsu in El Dorado Hills! It's great to see everyone on the mat training hard with enthusiasm and ambition. Unfortunately, there have been some very tragic moments in the Sacramento area lately. It's not fair that people have to live in fear of being attacked, mugged, or assaulted. As we continue to train and develop our martial arts on the mat, it is even more important to develop our first line of self-defense: AWARENESS. Training yourself to be aware of where you are in relation to others rolling on the mat is the first step. Instead of walking around, only invested in your thoughts be aware of the people around you.
     As a result of becoming a more aware individual, we should find ourselves consciously recognizing dangerous situations. Additionally, we will begin to recognize the good we are surrounded by as well. As a result of recognizing the dangers, hopefully we will be able to recognize some of the more beautiful things and people we find ourselves surrounded by. The people working hard to make a difference, the people needing help, the people selflessly giving to better their community. So let's get on the mat with the conscious effort to build and train our levels of awareness. Let's get all of our friends to learn Brazilian Jiujitsu or Judo, or Wrestling or any type of Martial Art that will allow us to apply the lessons we are learning on the mat on the streets and in our everyday lives. Our doors are always open to those you are ready to make a difference. See you on the mat!

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TRAIN. TRAIN. TRAIN.

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