As a black belt, I felt my strength and conditioning was well prepared for the much anticipated 10 minute matches. Although it's only an extra two minutes from the 8 minute brown belt matches, it can feel like day and night when it comes to the heat of the battle. One distinct feeling I got in my match with Rodolpho Vierra was the overwhelming grip strength and explosiveness. Being able to control and fight the grips are an essential part of elite jiu jitsu competition I realized a few years ago as a brown belt when I had the opportunity to compete against Jiu Jitsu World Champions, Antonio Braga Neto, Andre Galvao, and Xande Ribeiro. They all had an elevated awareness for grip fighting and using their grips to dominate positions. I've been fortunate enough to have some world class Judo fighters help me train my grip fighting and set ups for attacks from about two years ago. This training has definitely paid off but it will be essential to continue to work on this area.
Eliot Kelly
(916) 595. 4064
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