Women's Self-Defense: El Dorado Hills, CA

     I've come across many workshops advertising Self-Defenese Training sessions for women in the last couple of days. I think it's great that many Martial Arts schools are donating their time to offer some type of training for the community members. After all, the most important element of Self-Defense is AWARENESS. However, a one time 2 hour session is just not enough.
     Our weekly Women's ONLY Jiu-Jitsu & Self-Defense Class is meant to train women on a consistent basis to keep the techniques fresh and ready to be used. We see the need for ongoing training as an essential part of a fit and healthy lifestyle. Therefore, we not only talk about self-defense, but also incorporate all the other aspects of sport, fitness, and core training/ strength training into our workout routine. If you are interested in trying one of our classes contact EDHBJJ!

Eliot Kelly

EDH Grappling

916 595 4064