Everyone in El Dorado Hills should train Brazilian Jiu Jitsu for self defense and fitness.
BJJ training is designed to train a smaller or weaker person to defend against a stronger or larger attacker. In Brazilian Jiu Jitsu leverage is super important. Learning effective techniques and safely practicing them could prepare you to defend multiple situations.
Why is Jiujitsu one of the most effective and exciting martial arts in the world? It's just like a chess game with your body. During training you will learn the importance of technical positions and learn how to apply leverage over your training partner. Leverage applied correctly at the correct time will give you the ability to enjoy this incredible Martial Art!
It is important to find the right Jiu Jitsu School with an inviting atmosphere.
At our Jiu Jitsu Academy in El Dorado Hills, students join for many reasons... They want to improve their muscle tone, get more flexibility, learn self defense, loose weight, get into the BJJ or MMA competition sport. What's your reason for training?
Eliot Kelly
916 595 4064
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