Martial Arts Schedule for Fall at El Dorado Hills Jiu-Jitsu

Click to Enlarge JiuJitsu Schedule

Here is a description of the classes we will be offering for the fall at El Dorado Hills Brazilian Jiu-Jitsu. If you have any questions about the classes please let us know. Our phone number is 916.505.4064 our email address is edhbjj@gmail.com

Fundamental Jiu-Jitsu: 
     The fundamental Jiujitsu class high lighted in green is a martial arts class for teens and adults. Our fundamental jiujitsu class will include a warm up to increase flexibility, strength, and drill movements associated with the development of jiujitsu. The technical instruction is based on fundamental positions seen in competitions.

Open Roll: 
     Open roll is an opportunity to train without the constraints of an instructor. Students are encouraged to drill, stretch, and roll during these times. It is a student-led training session. As a beginner this might be a very difficult class to take part in. Ask a colored belt what you should be doing, they will direct you and might even give you a free lesson on different positions. 

Kids Jiu-jitsu: 

     Kids jiujitsu is for ages 5-11. In this class fundamental curriculum is taught for different skill levels. Yellow belts in the class are assistant coaches to the coaches and help the younger, less experienced students learn. The yellow belts help by being leaders in the class, by working one on one with the students and assisting the coach whenever necessary. Kids with more than 6 months of experience are welcome to join the advanced class every Friday. You must have the instructors approval before enrolling in this class. 

Self Defense & Jiu-Jitsu for Women:

     Jiu-Jitsu for women is a class that takes place only once a week, therefore it is very important that you are present in this class if this is the only class you are enrolled in. The class incorporates positions of awareness for self-defense as a part of the warm up. All levels and interests are welcome to take part in this ladies only class. Although women are not limited in joining the other classes, this is a special time for them to train only with other women. 

Wrestling Match Hour: 

     Match hour is a unique opportunity for local wrestlers with some wrestling experience to wrestle with wrestlers who used to wrestle in college. All wrestlers, coaches, and wrestling enthusiasts are welcome to join this once a week class to wrestle, drill, and have fun on the mat. 

Community Jiu-Jitsu: 

     The community jiujitsu class is a free class for members of the el dorado hills, folsom, cameron park, rancho cordova, shingle springs, and in general the greater Sacramento area. This free class is for those going through financial hardships, single parents, poor college students, who just can't afford to do jiujtsu. We will be collecting donations for those who would like to make donations and use the money collected from the class to give to a local charity, help a student travel to a tournament, or make improvements to the facility. This is a class for ages 10 and up. 

Family Fun Jiu-Jitsu: 

     Family jiujitsu class is for parents to share time on the mat with their sons or daughters no matter how old or young. The experimental class will give people an opportunity to "hang out" while "working out" on the mat. All members are encouraged to bring their little ones on the mat and simply have fun! 

EDH JiuJitsu 

916.595.4064

Ten Reasons to Sign Up for the NoGi Tournament this Weekend

     Our NoGi in house tournament clinic is coming up this weekend. If you have been thinking about signing up but haven't yet, here are a few reasons to get your name on the list. There is no particular order of importance to the list.

1. $5 of your registration will go towards the Heart walk in September.

2. Your Jiujitsu will be tested and win or lose, your jiujitsu will improve.

3. You will receive personal feedback from your match. 

4. The referee will be there to protect the safety of the competitors. 

5. The awards were handmade and look really really cool! 

6. If you've never participated in a tournament you should at least do one in your BJJ career. 

7. Win or lose, your motivation to train will become more clear. 

8. Unlike a regular class, you will experience excitement, adrenaline, and learn how to control it.

9. If your friends or family come, they will get to see what real jiujitsu looks like.

10. It helps your instructor see an evaluate your jiujitsu. 

     Even if you don't sign up for the tournament, we highly recommend coming in to watch and support your teammates. Believe it or not, just coming to watch will make an impact on your jiujitsu. Not to mention your teammates will feel supported and appreciate you being there to cheer you on.

EDH Jiujitsu

916.595.4064

Self Defense and Jiu-Jitsu for Women Seminar in El Dorado Hills with Professora Caren Camblin

     We may not remember every single jiu-jitsu class we have had on the mat, but there are a few special classes we will always remember. Yesterday was one of those classes at El Dorado Hills Brazilian Jiu-Jitsu. Professora Caren Camblin, a black belt under Claudio Franca of Santa Cruz, was in El Dorado Hills to teach a ladies only seminar followed by a seminar for teens and adults.

     The ladies only seminar included women from Rocklin, Folsom, Granite Bay, Roseville, Cameron Park, and El Dorado Hills. First time beginners joined the class as well as seasoned veterans with broken in gi's and belts. The seminar began with an introduction that included a discussion on how they got started with jiu-jitsu and what kept them coming back. Professora Caren's special attention to teaching with detail showed as the students quickly grasped the concepts she was showing. In addition to her technical explanation, the seminar included an opportunity to think about the philosophy that accompanies jiu-jitsu, training, and being a woman on the mat. Professora Caren shared with us some very specific positions that would traditionally not be considered as essential positions to know and understand for self-defense.

     Just as the jiu-jitsu class for women was a great hit, the teens and adults class was a very fun and exciting experience for everyone. The teens and adults class began with a series of fun warm ups that activated the core, worked on balance, and helped practice a movements pertinent to jiu-jitsu. The theme for the one hour class focused on the idea of "position before submission"and "position before passing." Again, her detailed technical instruction with a focus on explaining and understanding the concept behind the movement/position was very insightful and mind opening.
     Her lesson included more than technical instruction. In addition to her detailed explanation of different positions, the class included a deeper sense of understanding of what jiu-jitsu has to offer. How the practice and struggles of jiu-jitsu can be a reflection of our struggles off the mat. How the practice of jiu-jitsu creates a special bond of friendships. And how the practice of jiu-jitsu is the gradual understanding of the philosophy of the gentle art.
     Thank you Professora Caren for helping EDH Jiu-Jitsu send a message to our community that Jiu-Jitsu is for everyone! We can't wait for your next visit!

EDH Jiu-Jitsu 

916.595.4064

Professora Caren Camblin: Visiting Black Belt on Tuesday, August 20th El Dorado Hills, CA

     On Tuesday, August 20th, El Dorado Hills Jiu-Jitsu will be hosting Professora Caren Camblin to teach a ladies only class from 6:00-7:30. All who might have the slightest interest in Martial Arts, Self-defense, Fitness, and Health should make this a priority for the evening. It will be an experience to treasure. 

     Professora Caren Camblin received her Black Belt from Claudio França in 2010 after 14 years of training. She holds a masters degree in philosophy from Stanford University and her philosophical training deeply influences her approach to practicing and teaching jiu-jitsu.  Her primary interests are in the underlying principles of jiu-jistu, and how the realms of self-defense, art, and sport intersect.  Caren's teaching style is relaxed, collaborative, detail-oriented, and a bit cerebral.  She is forever open to questions and to troubleshooting problems on the spot.

     Caren is a Core Lecturer at University of California, Santa Cruz and she serves on the governing board of the nonprofit Nonviolent Communication Santa Cruz. Her husband, Mike Roberts, is also a Black Belt under Claudio França. 

For more information contact EDH Jiu-Jitsu at 916.595.4064 See you on the mat! 

Bullyproof Transformation with Jiu-Jitsu: Thank you for sharing Rener and Ryron!

     Austin McDaniel is a 14-year old boy from Indiana who loves video games and electric guitar. He gets good grades, has loving parents, and is kind to others. On one fateful day in September 2012, he had his dignity ripped away by a heartless bully who viscously assaulted him at school in front of his peers. Austin was choked from behind and subsequently knocked unconscious by a barrage of punches to the face...all of which was caught on camera by the school's security surveillance system. 

     After seeing the footage of the assault, Rener Gracie reached out to the McDaniel family to invite them to come to California so that Austin could rebuild what was taken from him during the attack. They accepted the offer, and in this short documentary you will witness the transformation that took place over a single week of intensive training (20+ hours of instruction) at the Gracie Jiu-Jitsu Academy in June of 2013. 

     Before the assault, Austin didn't think it was possible for someone to be kind, courteous, and respectful while ALSO being strong, confident, and assertive. Now he knows otherwise. Learning Gracie Jiu-Jitsu has given him the confidence to take a stand against bullies and the technique to defend himself non-violently should he ever need to. 

     Every time a child commits suicide as a result of bullying, it could have been avoided. Please help us save lives by sharing this video with parents everywhere. 

     To learn how you can empower your child from home, or to find a Certified Gracie Bullyproof Training Center near you, visithttp://www.GracieBullyproof.com

     EDH Jiu-Jitsu supports every student in the area who is in need of help. As we begin another new school year we want everyone to know that there is nothing worse than a child afraid of going to school. We would like to support the local teachers and administrators in helping build a student body of confidence, safety, and happiness. All students in El Dorado Hills, Folsom, Jackson, Cameron Park, Rancho Cordova, Shingle Springs, Granite Bay, Plymouth, and in general the greater Sacramento area, we would like to help and support your child's well being.

     For more information on EDH Jiu-Jitsu visit http://www.edhbjj.com or give us a call 916.595.4064

916.595.4064

EDH Jiu-Jitsu 

Female Jiu-Jitsu Black Belt: Caren Camblin in El Dorado Hills this Tuesday

All ladies living in the Sacramento area, heads up: 

This Tuesday, August 20th, El Dorado Hills Brazilian Jiu-Jitsu will be hosting a guest Female instructor. This will be a unique opportunity for everyone in the area to learn from a Female Brazilian Jiu-Jitsu Black Belt! 

EDH Jiu-Jitsu (www.edhBJJ.com) will be hosting Caren Camblin from Santa Cruz, CA. She holds a black belt in Brazilian Jiu-Jitsu and is one of the instructors at Claudio Franca's academy.

She holds an MA in philosophy from Stanford University and is a lecturer at UCSC.

Her jiu-jitsu classes offer practical drills, core-strength conditioning, and instruction tailored to students’ needs. 

ALL Ladies: Mothers, wives, daughters, sisters, aunts and cousins are encouraged to participate in this FEMALE ONLY event! YES! A class for women by women! Even if Jiu-Jitsu is "NOT MY THING" this will be a unique and special event to take part in. 

Here are the details: 
WHEN: Tuesday, August 20
WHERE: El Dorado Hills, CA 
TIME:
     Ladies only 6:00-7:30 
     Adults 7:30-8:30 
     Social Hour: 9:00 (Relish Bar & Grill)

PRICE: FREE (Donations go 100% towards Caren)  

EDH Jiu-Jitsu 

916.595.4064

Dropping in to El Dorado Hills Jiu-Jitsu: A Visiting Students Experience

We had a visitor from Oregon drop in to our class this week. Although a previous injury kept him from coming in to more classes, we received a very nice email from him on his experience at our dojo. I'm very happy (cheek to cheek) to know that the new student was warmly welcomed. Most of the time, just saying hello can make the difference between someone being friends, feeling welcome, or a part of the group. Do you make it a point to greet the new student, new co-worker, or unfamiliar face when they walk in the door? 

~Eliot Kelly 

Hi Coach Eliot - Just wanted to say thanks for a very warm welcome to the EDHbjj mats this week.  I very much appreciated the time in your gym and your EDH crew.   I was telling some folks just today how impressed I was that every single guy introduced himself and gave a great, warm welcome.   

Unfortunately for me, I threw a upper rib out just before visiting Wed and class only aggravated it (breathing and turning my neck very difficult) so i wasn't able to return last night/today.   

Just wanted to let you know I appreciate and enjoyed my time with you guys and will certainly visit again. 

Sincere thanks and best of luck!

El Dorado Hills Jiu-Jitsu 

916.595.4064

Proactive Approach to Conflict and Bullying El Dorado Hills Jiu-Jitsu

     At El Dorado Hills Brazilian Jiu-Jitsu it may seem as though all of your efforts are in the physical development of the body through technical training and physical conditioning. Someone who doesn't spend the time to watch our entire class or notice the subtle actions of the students and instructors may even say that all we teach is violent, learning how to choke someone out from various positions, learning how to break someone's arm, or learning how to move and get to positions that you could hold your partner down and immobilize them. Someone who doesn't take the time to really watch a class would miss out on what is really taking place.
     If you were to make closer look at what is really going on at our Jiu-Jitsu Academy you would notice something exactly the opposite. Younger more experienced kids helping the older less experienced students on a technical drill. Older students mentoring the younger students on how to properly tie their belts and line up at the beginning and end of a class. The bigger kids taking it easier on the smaller kids during a sparring session, even allowing the smaller kids to get their back or mount them and finish them with a submission. A handshake before and after every match, a pat on the back after a good roll, or a thank you followed up with a bow at the end of class. All of these subtle yet distinct events taking place at our Martial Arts Dojo are the proactive lesson we teach our students to help prevent bullying and conflict.
     As we enter a new school year, one very important lesson we try to instill in our students is that good relationships or (friendships) begin with a good greeting. Many times we see the new students at school or in a classroom might go unnoticed and even ignored. We teach the importance of going out of our way to introduce ourselves to new students when we are on the mat. Why? Well, if our dojo is a training ground of not only marital arts but also a training ground for life, then a good greeting is essential to any good relationship. Our extended belief is that by contributing to help students learn how to build good friendships and relationships on the mat, students will be able to do the same off the mat. We wish everyone a great beginning to another school year in the El Dorado Hills, Folsom, Cameron Park, Placerville, Rancho Cordova, and in general the greater Sacramento area. If you have had any issues related to bullying to conflict in schools please let us know how we can help.

EDH Jiu-Jitsu 

916 595 4064

Tournament Results: International Brazilian Jiu Jitsu Federation Las Vegas Open

      This weekend August 11 was the IBJJF (International Brazilian Jiu Jitsu Federation) Las Vegas International Open. United under Team Yemaso Jiu-Jitsu of Sacramento, Jordan Hernandez, Garrett Aldrich, and Eliot Kelly stepped on the mat from El Dorado Hills Brazilian Jiu Jitsu. The tournament began with Garrett taking taking solid victories to finish with the bronze in his "come back" tournament, after overcoming several injuries and surgeries. He led the team off to a great start as we followed with the competition. 

    Eliot took charge in his weight class, taking gold in his division. Jordan followed Eliot in competition as he dominated his division with impressive mat control, taking the gold. In the absolute division Garrett and Eliot both made a tough run to get to the podium. Garrett fell short by one round to make it to the podium in his absolute (all weights combined) division. Eliot made a good run also, and managed to secure the bronze medal as he fell short of the gold with a 2-0 defeat in the semi-final bout.
     These competitors did an amazing job preparing for the competition and representing the Sacramento area with pride and class. Every victory by someone we train with is a victory to us all! Great work everyone! Please give the competitors a BIG congratulations the next time you see them!

A BIG congratulations to all of the Sacramento area Brazilian Jiu Jitsu competitors! 

EDH Brazilian Jiu Jitsu

916 595 4064

"Learn, Train, Share, Adapt"