Question about using a Gi

We had a question from one of our readers today...

I wanted to talk to you about the Gi. I was wondering what the benefits of having one are? I know there are certain things that we learn in class that have to do with the lapel and I can see what those benefits are. But I guess my question pertains more with wanting to know if I need to have a Gi or rather is the Gi required?

          - Diego

Hi Diego, 

    Great question. I recommend training with the gi just because it forces you to learn some of the essential techniques to escape from different holds and attacks. The gi really tightens things up and makes it much more difficult to muscle out of things or slip & slide your way out of a hold.
     You will also notice that using the gi gives you many more options to grip onto your partner. Consequently you can slow the pace down more than you could without using a gi. Having to slow the pace of a practice roll down forces you to practice your technique. Since we are here to improve our health & fitness while learning self-defense techniques, it only makes sense to force yourself to learn the technique. 

    I would like people who train at our school to learn both styles and feel comfortable doing both. I feel they should understand the benefits of both styles and not feel like one is better than the other. Having said all that, if you have no interest in training with the gi then don't. The important thing is that you are having fun and enjoying the workouts! 

www.edhbjj.com

Jiu-Jitsu health-style 

"What's the point if your not having fun?"