Summer Nutrition Class (Part 2)
July 19, 2011
In an effort to continue with a Fit & Healthy Summer, we had a visiting lecturer come into West Coast Martial Arts and El Dorado Hills Brazilian Jiu-Jitsu on Tuesday to share with us information on Pre & Post Workout Nutrition for Optimal Performance & Body Function. The class with Dr. Petrice Foxworthy was very practical and functional. Thank you for your working with us to promote a healthier & more fit community! Check with our schedule to attend our last Nutrition Seminar of the summer in August. This seminar is open to the public, please feel free to drop in on our next seminar!
To view a slideshow of the notes from class click below:
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