BEGINNER'S JIU JITSU CLASS STARTS THIS WEEK!
This week at El Dorado Hills Jiu Jitsu, we will be starting a new Beginner's Jiu Jitsu class. In the Beginner's Jiu Jitsu class, students will be taking their initial step in what we call the Jiu-Jitsu Lifestyle. This lifestyle starts with training and challenging yourself on the mat, and learning how to apply the core principles and concepts we engage in on the mat, off the mat.Starting with functional drills to strengthen the muscles, the Beginner's Jiu Jitsu class will emphasize the development of flexibility, balance, and endurance. Students will also be challenged to evaluate and re-evaluate their current diet, since how we fuel our bodies makes a significant difference on how we feel. With the combined experience of 35 years in Jiu-Jitsu and grappling, instructor's Todd Jones and Eliot Kelly, have designed a curriculum to help you learn and begin to understand the functional and exciting martial art of Brazilian Jiu Jitsu.
The Adults Beginner's Jiu Jitsu class will be held on Wednesday's from 7:00-8:00pm and on Friday's from 6:00-7:00pm. Please visit our website for a more detailed schedule of classes http://www.edhbjj.com
If you've been thinking about trying Jiu-Jitsu but just haven't found the right time...... This is your time to start!
916-595-4064
Beginner's Jiu Jitsu Class Starts this week!
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